| Course Code: | PHED402 |
| Course Title: | Physiological Basis of Fitness and Health |
| Credit Units: | 2 units |
| Level: | 400L |
| Semester: | Second Semester |
| Course Outline: | Discussion is on the physiological principles of training programs, concept of physical fitness programs, types of the program development, evaluation and individuals health profile. Procedure for designing and prescriptions of physical activities for health maintenance. The class meets 2 hours in a week. |